With constant notifications from our phones, emails flooding our inboxes, and a never-ending to-do list, it’s no wonder that staying focused and achieving our goals can feel like an uphill battle.
However, if we want to succeed, we must learn to stop distractions and stay on track.
Distractions can come in many forms. It could be the urge to check social media every few minutes, getting caught up in non-essential tasks, or simply allowing our minds to wander when we should be focused. Whatever the distraction may be, it takes us away from what truly matters and prevents us from making progress towards our goals.